back to friends

"back to friends" by sombr explores the poignant and awkward aftermath of a blurred line between friendship and physical intimacy. The song's central theme revolves around the impossibility of reverting to a platonic relationship after sharing deeply personal and intimate moments. It captures the emotional whiplash and confusion when one person develops deeper feelings within a supposedly 'casual' encounter, while the other remains emotionally distant and treats the experience as insignificant. The lyrics articulate a sense of betrayal and hurt, as the narrator grapples with being treated like a stranger by someone they just shared a bed with. Rolling Stone described the track as an "impassioned conversation that bleeds through the walls and captures the melodrama of teenage love." It's a raw and honest depiction of the emotional contradiction that arises when an attempt to go back to being friends feels like a denial of a shared, meaningful experience.

The song narrates the internal turmoil and confusion following an intimate encounter with someone who was previously just a friend. It opens with a vulnerable scene, the speaker describing a tender physical moment that leaves them feeling weak. They recall looking up at the ceiling while the other person looks down at them, establishing a sense of emotional distance despite their physical closeness.

The central conflict is presented in the recurring chorus, a series of rhetorical questions that highlight the impossibility of their situation: "How can we go back to being friends when we just shared a bed? How can you look at me and pretend I'm someone you've never met?" This refrain encapsulates the core dilemma—the point of no return after blurring the lines between friendship and romance. The speaker is baffled by the other person's ability to seemingly erase their shared intimacy and revert to a state of unfamiliarity.

A specific memory from the previous December is recounted, where the other person was lying on the speaker's chest. The speaker remembers being afraid to even breathe for fear of disturbing the moment, underscoring the significance and fragility of that connection for them. This flashback contrasts sharply with the present, where they are being treated like a stranger.

The bridge introduces a more accusatory and pained tone. The speaker sees deceit in the other person's eyes, acknowledging the "lies" they've been sold. There's a realization that they are clinging to something that the other person is easily letting go of, with the final, cutting label: "This is casual." This word dismisses the speaker's deeper feelings and confirms their fears of being the only one who saw it as something more. The song concludes with the repetition of the chorus, emphasizing the unresolved and painful emotional state of the speaker, left to grapple with the pretense that their intimate connection never happened.

"back to friends" was written and produced solely by the 19-year-old American singer-songwriter Shane Boose, known professionally as sombr. The song was released on December 27, 2024, through Warner Records and his own label, SMB. Sombr, a New York native who attended LaGuardia High School for vocal music before dropping out to pursue his career, often draws inspiration from personal experiences with young love, heartbreak, and emotional turmoil. In an interview, he mentioned that emotional turmoil serves as a creative goldmine for him and that the song was inspired by real-life relationships and the feeling of seeing someone you were once vulnerable with act like they don't know you anymore. The song was recorded with sombr handling vocals, guitar, piano, bass, and drums, showcasing his multi-instrumentalist abilities. The track was mixed by Rich Costey, known for his work with artists like Muse and Foo Fighters, and mastered by Luca Pretolesi. The song gained significant viral popularity on TikTok in March 2025, which catapulted it onto numerous international charts. A music video directed by Gus Black, featuring model Charlotte D'Alessio, was released on April 3, 2025.

The lyrics of "back to friends" employ direct, relatable imagery rather than complex metaphors, but contain potent symbolic elements:

• Sharing a Bed: This is the central, literal act that symbolizes the crossing of a boundary. It represents a peak of intimacy and vulnerability that, in the narrator's view, irrevocably changes the nature of the relationship, making a return to simple friendship impossible.
• The Devil in Your Eyes: This phrase is a metaphor for perceived deceit and emotional manipulation. It suggests that the partner's casual demeanor is a facade, and the narrator can see a hidden, perhaps colder, intention behind their pretense. It symbolizes the recognition of being led on or being sold a false narrative of what their connection meant.
• Holding on Too Tight vs. Letting Go: This contrast symbolizes the imbalance of emotional investment. The narrator's act of "holding on too tight" represents their desire for the connection to be meaningful and lasting, while the other person "letting go" signifies their detachment and dismissal of the shared intimacy as something casual and disposable.

The predominant emotional atmosphere of "back to friends" is one of melancholic confusion, heartbreak, and raw vulnerability. The song begins with a feeling of intimate weakness ("Touch my body tender / 'Cause the feeling makes me weak") and transitions into a state of bewildered pain in the chorus. There is a clear sense of longing and nostalgia, especially in the verse recalling a tender moment from "last December." However, this nostalgia is quickly soured by the present reality, leading to a feeling of being emotionally duped, as expressed in the bridge ("The devil in your eyes / Won't deny the lies you've sold"). The declaration "This is casual" introduces a feeling of sharp, dismissive hurt. Overall, the emotional landscape is not one of anger, but of a quiet, resigned, and deeply personal agony that comes from unreciprocated emotional depth. The restrained delivery and reverb-heavy production enhance this feeling of introspection and heartache.

"back to friends" became a significant breakout hit for sombr, largely propelled by its viral success on TikTok starting in March 2025. The song was used in over 240,000 videos on the platform, turning it into a widespread soundtrack for user-generated content about relationships and heartbreak. This online popularity translated into major chart success, marking sombr's first entry on the Billboard Hot 100 in the United States, where it peaked at number 32. It also performed strongly internationally, reaching the top 10 in countries like the UK, Australia, Ireland, and Singapore. The song has accumulated over 300 million streams on Spotify. Critical reception was positive, with Rolling Stone naming it one of the best songs of 2025 so far. sombr performed "back to friends" for his television debut on The Tonight Show Starring Jimmy Fallon on May 20, 2025, further solidifying its place in the mainstream. The song's success has been pivotal in establishing sombr as a rising artist beyond a viral sensation, leading to sold-out tours and his inclusion in Billboard's "21 Under 21" list for 2025.

The song follows a relatively simple and effective rhyme scheme within its structure. The chorus employs an AABB rhyme scheme with "friends" rhyming with "pretend" and "bed" rhyming with "met" (a near rhyme), which makes the central question memorable and impactful. The verses also use simple rhyming patterns, such as in the second verse with "chest," "remember," "breath," and "head," creating a cohesive and flowing lyrical narrative.

Rhythmically, "back to friends" has a moderate tempo of 93 beats per minute (BPM) and a standard 4/4 time signature, which is common in pop and rock music. The rhythm is steady and driven, providing a solid foundation for the emotive vocals and instrumentation. The vocal melody's rhythm often works in concert with the lyrical content, with pauses and stresses emphasizing key emotional words. For example, the delivery of the line "This is casual" is often noted for its cutting, resigned timing, which lands with significant emotional weight. The interplay between the straightforward musical rhythm and the complex emotional rhythm of the lyrics creates a compelling tension throughout the song.

Musically, "back to friends" is characterized by its indie pop and indie rock sound. It features a straightforward verse-chorus structure and is composed in the key of C-sharp major with a tempo of 93 beats per minute. The production, handled by sombr himself, utilizes a blend of electronic and traditional instruments, with sombr credited for guitar, vocals, piano, bass, and drums. One review noted the song's effective use of dynamic contrast, with "gritty, vocally processed verses full of bruised vulnerability" that give way to a "wide-open, reverb-soaked chorus that swells with emotional complexity." This creates a sonic representation of the song's emotional journey from intimate, raw confession to a broader, more anthemic cry of confusion. Lyrically, the song relies on a direct, conversational, and questioning tone. The primary literary technique is the use of rhetorical questions in the chorus ("How can we go back to being friends...?"), which powerfully convey the narrator's disbelief and emotional impasse without needing an answer. The narrative voice is vulnerable and introspective, drawing the listener directly into the personal emotional conflict.

What is the song 'back to friends' by sombr about?

The song is about the emotional difficulty and awkwardness of trying to return to a platonic friendship after sharing an intimate, physical relationship. It explores the feeling of being treated like a stranger by someone you were once deeply vulnerable with.

When was 'back to friends' by sombr released?

The song was released as a single on December 27, 2024.

Who is the artist sombr?

sombr is the professional name of Shane Boose, a 19-year-old American singer-songwriter, and producer from New York City. He writes and produces his own music.

What genre of music is 'back to friends'?

'back to friends' is primarily categorized as indie pop, with elements of alternative pop and indie rock.

What does the lyric 'The devil in your eyes' mean?

This lyric metaphorically suggests that the narrator sees deceit or a hidden, colder intention in their partner's eyes, realizing that the other person's claim of the relationship being casual is a lie that masks their true lack of emotional investment.

Why did 'back to friends' become so popular?

The song's popularity skyrocketed after it went viral on TikTok in March 2025. Its relatable lyrics about heartbreak and complex relationships resonated with a large audience, leading to widespread use in videos and massive streaming numbers.

Who directed the music video for 'back to friends'?

The music video was directed by Gus Black and released on April 3, 2025. It features model Charlotte D'Alessio and visually represents the song's theme of emotional distance at a party.