7 Years

"7 Years" is a deeply personal and reflective song that chronicles the life of frontman Lukas Forchhammer, from his childhood to his aspirations for the future. The song's central theme is the passage of time and the importance of family and relationships over fame and glory. Each verse marks a different milestone in his life—seven, eleven, twenty, thirty, and sixty years old—offering a narrative of growth, learning, and the pursuit of a meaningful life. The advice from his parents at a young age—to make friends and find a wife to avoid loneliness—serves as a guiding principle throughout the song. Forchhammer has stated that the song is fundamentally about becoming a good father, inspired by his own relationship with his father who passed away at the age of 61. This personal loss is a key emotional anchor in the song, as the lyrical journey stops at age 60, a year before his father's death, highlighting his own mortality and the desire to make his father proud. The song's honesty about youthful mistakes, such as smoking and drinking at a young age, contributes to its relatability and connection with a wide audience.

The song begins with a recollection from the age of seven, when the singer’s mother advised him to make friends to avoid loneliness. This sets the stage for a journey through life, marked by key ages. The narrative quickly jumps to age eleven, a time of youthful rebellion and exploration, characterized by smoking and drinking. At this age, his father’s advice was to find a wife to also stave off loneliness, introducing a parallel theme of companionship alongside friendship. It was during this period that the singer, inspired by his father, began his journey as a songwriter, finding that the pursuit of fame for its own sake was unfulfilling. He realized that true connection and being known by loved ones was more important than public glory.

By twenty, his life story was beginning to take shape and be told through his music. He describes a sense of purpose and a refusal to accept failure, buoyed by the support of his close friends. The lyrics project forward to age thirty, a time of professional success where his songs are sold and he has traveled the world. Even with this success, the journey continues, and he is still learning and growing. He envisions having a family, with a wife and children to whom he can pass down his stories and songs. This phase of life also involves reflection on friendships, acknowledging that while many of his 'boys' are still with him, some were lost along the way as they pursued different paths.

The song's final reflection is on reaching the age of sixty. There's a poignant reference to his father, who passed away at sixty-one, which infuses this future projection with a sense of mortality and the desire to live a meaningful life. He hopes that his children will visit him, reinforcing the central theme of family and connection as the ultimate measure of a life well-lived. The question of whether the world will seem cold at that age is answered by the warmth he hopes to find in his family. The song circles back to the beginning, with the repetition of the advice from when he was seven years old, emphasizing the foundational importance of human connection throughout all stages of life.

"7 Years" was written by Lukas Forchhammer, Stefan Forrest, Morten Ristorp, and Morten 'Pilo' Pilegaard. The song was produced by Forrest and Ristorp (under the name Future Animals) and Pilegaard. It was released as a digital download on September 18, 2015, which was lead singer Lukas Forchhammer's 27th birthday. The inspiration for the song was deeply personal, stemming from Forchhammer's life experiences, particularly the death of his father in 2012 at the age of 61. This event triggered a period of introspection that heavily influenced the song's lyrical content. Forchhammer has mentioned that the song came together relatively quickly, in about three and a half hours, during a collaborative session in the studio. Morten Pilegaard played a significant role in the song's production, taking a demo with just piano and vocals and adding cinematic sound design elements like a film projector sound and crowd noises to enhance the narrative feel of the song. The track was recorded in Copenhagen and Los Angeles. The song's creation was a communal effort, with several people contributing ideas during a session involving wine and conversation. Despite its unconventional structure, lacking a traditional chorus, the song's powerful storytelling resonated with listeners and became a massive international hit.

"7 Years" is rich with symbolism and metaphors that deepen its themes of life, growth, and connection.

• The Number 7: The song's structure is built around progressing ages, primarily in multiples or significant numbers related to seven. This creates a clear timeline, symbolizing the distinct and formative stages of life.
• "A big, big world, but we thought we were bigger": This is a hyperbole expressing the boundless confidence and naivety of youth. It symbolizes the feeling of invincibility and the drive to push boundaries during formative years.
• "Will I think the world is cold?": This line uses the metaphor of a "cold" world to represent feelings of loneliness, isolation, and emotional distance that can come with old age. The warmth of children is presented as the antidote, symbolizing love and family connection as a source of comfort.
• "Smallest voices, they can make it major": This is a metaphor for the idea that even small encouragements or humble beginnings can lead to significant achievements. It represents hope, perseverance, and the power of believing in oneself and others.
• The Film Projector Sound: Used in the production, this sound effect symbolizes memory and the act of looking back on one's life as if watching a home movie, enhancing the song's nostalgic and reflective quality.

The predominant emotional tone of "7 Years" is nostalgic and deeply reflective. It evokes a sense of bittersweetness as it looks back on the past with fondness while also acknowledging loss and the hard lessons learned. There's a strong undercurrent of hope and aspiration for the future, particularly in the desire to be a good father and be surrounded by loved ones in old age. The song's emotional landscape is created through a combination of elements: Forchhammer's raw and emotive vocal performance, the melancholic yet catchy piano melody in a minor key, and the deeply personal and honest lyrics. There are shifts in emotion throughout the song, from the carefree recklessness of youth to the focused ambition of a young adult, and finally to a more contemplative and poignant outlook on later life and mortality, especially with the reference to his father's death. The inclusion of sound effects like a film projector and a ticking clock further enhances the feeling of nostalgia and the passage of time.

"7 Years" achieved massive global success, making Lukas Graham the first Danish act to top the UK Singles Chart since Aqua in 1998. The song reached number one in numerous countries, including Australia, Canada, and the UK, and peaked at number two on the US Billboard Hot 100. It was the seventh best-selling song worldwide in 2016, with 10.4 million digital downloads and equivalent streams. The song's popularity led to three Grammy Award nominations for Record of the Year, Song of the Year, and Best Pop Duo/Group Performance. Its unique narrative structure and relatable themes of life, family, and aging resonated with a broad audience, setting it apart from typical pop songs. The music video has garnered over a billion views on YouTube. The song's success was largely organic, propelled by its emotional honesty and word-of-mouth appeal, solidified by a highly-praised performance on the talk show *Conan*. In 2022, the band released a live version, "7 Years (Later)," to mark the song's anniversary, demonstrating its enduring legacy.

The song is written in the key of G minor with a tempo of around 120 beats per minute. The time signature is a standard 4/4. The rhythm is generally slow and steady, which gives space for the narrative-style lyrics to be clearly understood. The rhythmic structure is built around the prominent piano melody, which has a distinctive, slightly melancholic feel that aligns with the song's introspective mood. The song doesn't follow a strict, consistent rhyme scheme throughout, leaning more towards a free verse style within its verses to maintain a natural, storytelling quality. However, rhyming couplets and internal rhymes are used to create a sense of flow and musicality (e.g., "bigger" and "quicker," "liquor" and "figure"). The interplay between the lyrical rhythm and the musical rhythm is crucial; Forchhammer's vocal phrasing is often conversational, syncopating against the steady piano and drum beat, which adds to the song's soulful and hip-hop influenced feel.

"7 Years" employs several stylistic techniques to enhance its narrative and emotional impact.

• Narrative Structure: The song unfolds as a chronological story, a technique that is unusual for a pop song. This narrative approach allows listeners to follow a life journey, making the song highly relatable and emotionally engaging.
• Vocal Delivery: Lukas Forchhammer's soulful and raw vocal delivery is a key stylistic element. His voice conveys a wide range of emotions, from youthful bravado to mature reflection and vulnerability, which perfectly complements the autobiographical lyrics.
• Instrumentation: The song is primarily driven by a simple, catchy piano riff that appears as a recurring motif. The arrangement is deliberately straightforward, featuring piano, subtle percussion, and eventually strings, which build to create an emotional crescendo without overwhelming the lyrics. The inclusion of sound design elements like a ticking clock, vinyl crackle, and crowd noises adds a cinematic and atmospheric layer.
• Repetition (Anaphora): The recurring phrases "Once I was..." and "Soon I'll be..." structure the song and emphasize the passage of time and the shift between past reflections and future aspirations.
• Direct Address: The lyrics directly address the listener and also reference advice from his parents, creating a sense of intimacy and shared wisdom.

What is the meaning behind '7 Years' by Lukas Graham?

The song is a reflection on the different stages of life, from childhood to old age. Lead singer Lukas Forchhammer wrote it about his own life, the lessons he's learned, and his aspirations, with a central theme being the importance of family and friends over fame.

Why does the song '7 Years' stop at age 60?

The narrative of the song progresses to age 60 as a poignant tribute to Lukas Forchhammer's father, who passed away at the age of 61. Forchhammer has said he couldn't imagine himself being older than his father was when he died.

Who wrote the song '7 Years'?

The song was co-written by lead singer Lukas Forchhammer along with Stefan Forrest, Morten Ristorp, and Morten 'Pilo' Pilegaard, who were also involved in its production.

What genre is '7 Years' by Lukas Graham?

'7 Years' is primarily considered a soul-pop song with significant hip-hop influences in its vocal delivery and rhythmic feel.

When was '7 Years' released?

The song was officially released as a digital download on September 18, 2015.

What is the significance of the lyric 'smoking herb and drinking burning liquor' at age 11?

This lyric reflects Lukas Forchhammer's honest and unconventional upbringing in the self-governing community of Christiania in Copenhagen. He believes the song's blatant honesty about his past mistakes is a key reason why so many people connect with it.

Are there any hidden sounds in '7 Years'?

Yes, the production includes several subtle sound design elements to enhance the mood. These include the sound of a film projector, vinyl crackle, crowd noises, and a ticking clock, which is a recurring theme in Lukas Graham's music.