Promise

"Promise" by Laufey is a poignant and intimate exploration of the internal conflict that arises when trying to let go of a significant past relationship. The song's central theme is the struggle between a rational decision to create distance and the overwhelming emotional pull that makes this separation feel impossible. Laufey herself described the song as being about "that one person you just can't quite let go of—the one you promise yourself you'll stop communicating with, but always go back to." The narrative unfolds as a confession of a broken promise, detailing the protagonist's attempt to sever ties, their period of restraint, and the eventual capitulation to their feelings. The core paradox is captured in the recurring line, "It hurts to be something, it's worse to be nothing with you," which articulates the painful truth that even a fraught connection feels more bearable than the absolute void of no connection at all. The song delves into themes of temptation, emotional frailty, and the difficulty of moving on from a love that, while perhaps not viable, still holds immense power over the heart.

The song begins with the narrator recounting a promise made to themself: to create distance from a former lover. This was a deliberate and significant act, symbolized by taking a flight under the ethereal aurora skies. There's a sense of abruptness and unresolved business in the departure, as they admit to not having a formal goodbye, clinging instead to the casual hope of seeing the other person again soon. The core conflict is immediately introduced in the chorus: the pain of maintaining some kind of connection ('it hurts to be something') is paradoxically less severe than the utter void of having no connection at all ('it's worse to be nothing with you'). This refrain underscores the deep emotional paradox that traps the narrator.

The narrative then details the struggle to uphold this promise. The narrator marks the passage of time, counting sixteen days of successful restraint, a feat they feel is so monumental it deserves a reward, like a cigarette, for the immense self-control it required. However, this self-congratulation is tinged with a sense of futility. They acknowledge a fundamental weakness, a certainty that no matter how long they resist the temptation to reconnect, they are destined to lose this internal battle. The chorus repeats, reinforcing the central dilemma and the narrator's feeling of being stuck in an unwinnable situation.

A moment of stark realization follows, as the narrator confesses to having done the 'math' of their situation. The logical conclusion is bleak: there is no viable solution, and the relationship has no future. Despite this rational understanding, an emotional question surfaces, filled with frustration and helplessness: 'Why can't I let go of this?' This highlights the profound disconnect between the head and the heart.

Ultimately, the promise is broken. The narrator confesses to calling their former love the previous night. They try to rationalize this lapse in judgment, claiming it wouldn't have happened if not for an external trigger: the sight of a stranger on Melrose Avenue who bore a striking resemblance to the person they are trying to forget. This encounter served as the catalyst that shattered their resolve. The song concludes with a repetition of the chorus, emphasizing that despite the pain and the logical reasons to move on, the agony of complete separation remains the greater of two evils, leaving the narrator in a cycle of longing and heartbreak.

"Promise" was released in 2023 as a single from Laufey's second studio album, "Bewitched". The song was co-written by Laufey and the accomplished songwriter and producer Dan Wilson, known for his work with Semisonic and other major artists. Laufey explained that the song is structured as a story that develops with each verse, starting with the vow to cut ties and ending with the inevitable return. During a Tiny Desk Concert, she introduced the song by explaining it's about a "long-distance situationship" where she knew she had to cut the person off but couldn't. The central lyrical theme, "it hurts to be something, but it's worse to be nothing with this person," was born from a conversation with a friend about this very dilemma. The song is a piano ballad, and its composition reflects Laufey's classical roots and her mission to bring jazz-inflected pop to a new generation. It was recorded as part of the sessions for the "Bewitched" album, which went on to break Spotify's all-time streaming record for a jazz debut.

"Promise" uses several evocative symbols and metaphors to deepen its emotional narrative.

• Aurora Skies: Taking a flight 'through aurora skies' at the beginning symbolizes a grand, almost magical attempt at escape and starting anew. The beauty and distance of the aurora represent the ideal of a clean break, a beautiful but ultimately unreachable goal.
• Cigarette for Restraint: The line 'And I should get a cigarette / For so much restraint' is a powerful metaphor for addiction and willpower. A cigarette is typically a reward for enduring stress or a crutch for craving. Here, it sarcastically frames her self-control as a monumental effort against an addiction—the addiction being her emotional attachment to this person.
• Melrose Avenue: The specific mention of 'Melrose Avenue' grounds the emotional drama in a real, tangible place. It acts as a catalyst, a seemingly ordinary setting where the protagonist's resolve is shattered by a chance encounter with a lookalike, symbolizing how triggers for heartbreak can appear unexpectedly in everyday life.
• Doing the Math: The phrase 'I've done the math / There's no solution' is a metaphor for the logical, rational process of analyzing the relationship. It represents the intellectual understanding that the relationship is doomed, contrasting sharply with the emotional inability to let go, highlighting the core conflict between reason and heart.

The predominant emotional atmosphere of "Promise" is one of deep melancholy and heartfelt vulnerability. It is a song steeped in the pain of longing and the internal turmoil of a love that cannot be easily severed. This emotional landscape is crafted through a combination of elements. The sparse piano-and-vocal arrangement creates an intimate, confessional space. Laufey's soft, emotive vocal delivery conveys a sense of raw honesty and sadness. The lyrics themselves are a direct expression of conflict and heartbreak, detailing a failed attempt at self-preservation. The song begins with a tone of fragile resolve, which then shifts to one of weary struggle ('I should get a cigarette / For so much restraint'). A peak of emotional frustration is reached with the desperate question, 'Why can't I let go of this?' before settling into a feeling of resigned defeat when the promise is ultimately broken. The song captures the universal feeling of being unable to move on, even when you know you should.

"Promise" is a key track on Laufey's highly successful second album, "Bewitched," released in 2023. The album was a significant cultural moment, breaking Spotify's record for the biggest jazz album debut in the platform's history and earning Laufey a Grammy nomination. Along with the hit single "From The Start," "Promise" helped solidify Laufey's position as a major force in bringing jazz and classical influences to a Gen Z audience. The song itself earned an RIAA Gold certification. While not a chart-topping pop hit in the traditional sense, its emotional depth and relatable lyrics have resonated deeply with listeners, leading to its widespread popularity on platforms like TikTok and its frequent inclusion in live performances, including a notable Tiny Desk Concert for NPR. The song's themes have been analyzed and embraced by fans who see their own struggles with difficult relationships reflected in the lyrics. It has become a standout sad ballad in her discography, often highlighted by fans and critics for its poignant storytelling and emotional honesty.

"Promise" employs a relatively free and conversational lyrical structure, prioritizing emotional authenticity over a strict, predictable rhyme scheme. The rhymes that do appear are often subtle, such as slant rhymes (e.g., 'restraint' and 'temptation' in proximity) or simple perfect rhymes at the end of key phrases to provide a sense of closure or emphasis, like in 'last night' and 'sight'. The song largely reads like a diary entry or a confession, which is reflected in its rhythmic structure. The lyrical phrasing is fluid and follows the natural cadence of speech, a technique common in modern singer-songwriter and jazz vocal styles. The tempo is slow and deliberate, a ballad's pace that allows the listener to absorb the weight of each word. The piano accompaniment provides a steady, melancholic rhythmic foundation, but Laufey's vocal melody often drifts slightly ahead of or behind the beat, a jazz-influenced technique known as rubato, which enhances the song's expressive, heartfelt quality. This interplay between the lyrical and musical rhythm creates a sense of intimacy and spontaneity.

"Promise" showcases Laufey's signature blend of jazz, pop, and classical influences, employing various stylistic techniques to enhance its emotional weight.

• Musical Arrangement: The song is primarily a piano ballad, with Laufey's vocals and the piano taking center stage. This sparse arrangement creates a sense of intimacy and vulnerability, allowing the lyrical narrative to be the primary focus. The song often begins with just her voice, creating a confessional, almost breathless opening.
• Vocal Delivery: Laufey's vocal style is central to the song's impact. Her voice is often described as rich, velvety, and melancholic, reminiscent of classic jazz vocalists like Ella Fitzgerald and Chet Baker. She uses a soft, almost conversational tone that draws the listener into her personal struggle, making the emotions feel raw and immediate.
• Narrative Structure: The song is built as a clear, linear story. It progresses chronologically from making the promise to breaking it, with each verse marking a new stage in the emotional journey. This storytelling approach makes the song highly relatable and easy to follow.
• Dynamic Contrast: Musically, the song uses dynamics effectively. It builds from quiet, sparse verses to a more emotionally resonant chorus. This rise and fall in intensity mirror the internal tug-of-war the lyrics describe, creating swells of emotion that correspond with the protagonist's feelings.

What is the meaning of Laufey's song 'Promise'?

'Promise' is about the internal struggle of trying to distance yourself from a person you still have strong feelings for. It explores the painful paradox where maintaining some connection hurts, but the idea of completely letting go and having 'nothing' is even worse.

What does the line 'It hurts to be something, it's worse to be nothing with you' mean?

This key lyric captures the song's central conflict. It means that while being in a complicated or painful relationship ('something') is difficult, the feeling of complete separation and having no connection at all ('nothing') is an even more painful, empty feeling for the narrator.

Who co-wrote the song 'Promise' with Laufey?

Laufey co-wrote 'Promise' with American musician, songwriter, and producer Dan Wilson. Wilson is well-known as the lead singer of the band Semisonic and for his extensive songwriting work with artists like Adele and Taylor Swift.

What album is 'Promise' by Laufey from?

'Promise' is a track from Laufey's second studio album, "Bewitched", which was released on September 8, 2023. The album was a critical and commercial success, winning a Grammy Award.

What is the significance of 'Melrose Avenue' in the song 'Promise'?

The mention of 'Melrose Avenue' is the specific, real-world trigger that causes the narrator to break her promise. Seeing a stranger who looks like her ex-lover in this location shatters her resolve, symbolizing how reminders of a past love can unexpectedly derail the process of moving on.

What genre of music is 'Promise' by Laufey?

'Promise' is best described as a jazz-pop piano ballad. It incorporates elements of traditional vocal jazz and classical music within a contemporary pop and singer-songwriter framework, which is characteristic of Laufey's musical style.